Mind Your Mind

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Mind Your Mind 

“is a place for youth and emerging adults to access info, resources and tools during tough times. Help yourself. Help each other. Share what you live and know.”

It’s a site to learn about depression and other mental illnesses, how to help your friends and how to help yourself. You can learn about the symptoms, read stories by people who have suffered from depression, read interviews with athletes, celebrities and other people about how to cope with stress, and much more.

There is also a YouTube channel.

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